Proper Physical Therapy - Houston, Texas

Joanne Hu

I had a great experience with Jeff! I have been dealing with thumb & wrist pain for over a month now and came into the session barely being able to lift my thumb up halfway.

Jeff took his time to listen to my situation, was very knowledgeable and helped me understand what was causing the pain. He showed me how to strengthen my thumb and gave me a workout plan to follow at home. I also had dry needling done for the first time ever and Jeff made it super easy and pain-free. I left my appointment being able to lift my thumb 75% up and am so relieved and grateful for Jeff!

Highly recommend Jeff at Proper Physical Therapy if you are looking for a super personable therapist and someone who offers elite conceirge therapy!

Jonathan Wang

I had a great experience with Jeff at Proper Physical Therapy. I went to see him a few weeks after a surgical repair on my Achilles tendon.

He walked me through the protocol given to me by the surgeon so I could understand what to expect at each stage of the process. He also took the time to answer my own questions regarding what to expect for my recovery timeline.

While I was there, Jeff gave me a short routine to work through to help introduce some activity to my injured lower leg. We walked through each exercise in detail until I was confident I could do it the right way in a home setting. Finally he used some electrotherapy and heated massage to help loosen up my calf/ankle and help with the tightness that had accumulated since my surgical procedure.

Overall I was very satisfied with the session and am looking forward to seeing Jeff again as part of my overall recovery.

Ashley Ong

I highly recommend this place! Jeff is so knowledgeable yet able to communicate in a way that anyone can understand. His treatment program helped me go from persistent pain to not noticing my injury at all in a lot shorter time frame than all my friends told me it would take to heal. Easy scheduling and clean facility are other pluses.

William James

Jeff is amazing. Very professional and knowledgeable about the body and ways to get you from where you are at with your injury to where you need to be. He helped me with a shoulder injury that I was sure I was going to need surgery on. Nope! Just needed Jeff and Proper Physical Therapy!

Wayne Gross

Jeff and team are incredibly welcoming and supportive. They assess your needs quickly and ensure that you’re matched with the right exercises for both your sessions and at-home routines. The key to success here is consistency, and with their guidance, it's easy to stay on track!

John Harper

Jeff has been great helping me through an injury that was not clear to any previous doctor I have seen over the past year and a half. He listened to all of my symptoms and acknowledged when I said something was working or not working, which finally helped me establish a root cause and get on the right track for recovery. He has been very patient through a lot of my visible frustration and is very responsive even outside of our scheduled sessions. He is truly dedicated to making sure his patients get better and wants to get you back to your normal self.

Michael Haddad

Greatest PT in Houston. Right hip pain has been alleviated with proper stabilization exercises administered by Jeff. Give him a try!

Michael Siller

I am very impressed with Jeff’s knowledge and expertise . He is extremely focused on a solution specifically designed for your unique problems . I have a chronic low back issue that I have suffered with for quite some time. In starting with his therapy, I can already feel a difference. I am looking forward to working with him and heading towards long-lasting sustainable change.